Tuesday 29 March 2011

Honey Glazed Muthia



Muthia is a Gujarati dish, eaten with rotis as well as eaten as tea-time snacks. Generally this dish is made from bottle-gourd and chickpeas flour, but it is also made from leftover khichdi. I have taken this a step further, and I generally mix all the leftovers to make muthias, you can use leftover rice, vegetables, rotis (coarsely mixed in a mixer)!

Ingredients:

Leftovers (I have used pulao, ridge gourd vegetable and some daal)
Some fresh vegetables (optional) - grated carrot, onions, cabbage
Gram flour - 1/2 proportion of leftovers + vegetables
Rice flour - 1/4 proportion of gram flour
Ginger garlic paste
Cumin seeds
Sugar
Salt
4 tsps Cumin-Coriander powder
1 tsp red chilli powder
2 tsps lemon juice

For tempering
Oil
Mustard seeds
Sesame seeds
Honey

Mix all the ingredients
Make small balls, and steam in an idli container
Allow the steamed muthias to cool down
Heat oil in a kadai, generally muthias need three times more oil compared to any vegetable for tempering, otherwise they become very dry because of the flour. However, the health freak in me has found a way to prevent the muthias for being dry. You can use honey to make them less dry :)
Use about the same quantity of oil as you would use for cooking any vegetable
Once oil is heated, add mustard seeds and sesame seeds
After they start crackling, add the muthias and mix well
Serve hot with chutney






3 comments:

Smita said...

Hey, that's an interesting way of using leftovers. Must try it.

Smita said...

Tried it today and turned out really yummy. Husband liked it too.

Sangeeta Bavi Shroff said...

Cool! Will post the recipe on sheklaas (dosas from leftover rice!)